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.tiles.five .tile-art{height:110px}.calc-page .tiles.five .tile-art img{max-height:92px}.calc-more{margin:30px 0 0}.calc-more h2{font-size:1.5rem;margin:26px 0 12px}.calc-more p,.calc-more li{color:var(--ink-2);line-height:1.6}.calc-more .tablewrap{margin:12px 0 18px}[data-site=melatonin] .page.wide .calc-more>.tablewrap{max-width:none}.objpic{object-fit:contain;flex:none}.pic-empty{display:inline-block;border-radius:50%;background:var(--soft);flex:none}.form-row{display:flex;flex-wrap:wrap;align-items:flex-end;gap:14px 24px;margin:16px 0 0}.form-row .calc-field{flex:1 1 260px}.result-box{margin:16px 0 0}.gyro-line{margin:12px 0 0;padding:14px 16px;border-radius:14px;background:var(--lilac-soft);font-size:.98rem;line-height:1.5}.share-row{display:flex;align-items:center;gap:14px;margin:14px 0 0}.clock-more{text-align:center}.chart-key{list-style:none;padding:0;margin:4px 0 0;display:flex;flex-wrap:wrap;gap:6px 18px;font-size:.86rem;font-weight:600;color:var(--ink-2)}.chart-key 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.tcard{background:var(--lilac-soft)}.shift-top{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:20px 28px;align-items:center}.shift-inputs{display:flex;flex-direction:column;gap:14px}.plan-lines,.fy-plan-lines{list-style:none;padding:0;margin:20px 0 14px;display:flex;flex-direction:column;gap:10px}.plan-lines li,.fy-plan-lines li{display:grid;grid-template-columns:48px minmax(0,1fr);gap:12px;align-items:center;margin:0;padding:10px 14px 10px 8px;border-radius:16px;background:var(--ground);line-height:1.45}:root[data-theme=dark] .plan-lines li,:root[data-theme=dark] .fy-plan-lines li{background:var(--soft)}.test-strip{margin:16px 0 0}.test-strip svg{display:block;width:100%;height:auto;overflow:visible}.test-strip .swing{fill:var(--lilac-soft)}.test-strip .offmed{stroke:var(--ink-3);stroke-width:1.5;stroke-dasharray:4 4}.test-strip .onmed{stroke:var(--lilac-3);stroke-width:2}.test-strip circle.on{fill:var(--lilac);stroke:var(--lilac-3);stroke-width:2}.test-strip 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